Eat Healthy or Pay The Price!

to keep healthy, grow and be active, humans need a varied and balanced diet.

Your Body needs food to grow, repair itself, get energy for activities and to keep healthy.

Different foods have different jobs to do, so it is important that we eat a balanced diet. If we eat too much of one type of food it can make us unhealthy.

Did you know?... 70% of our bodies are made up of water, so it is very important to drink lots of water

By Bella and Shannon, P5